Every Body Yoga is a book that breaks stereotypes and challenges readers of all sizes and skill levels to appreciate their body.
Every Body Yoga is a book by Jessamyn Stanley that breaks the stereotypes about yoga. From beginners of all shapes and sizes to seasoned experts, this book will inspire you to overcome the daily struggles of life through your body. It encourages the reader to appreciate their body and to see the beauty within it.
Jessamyn Stanley is a world renown yoga instructor who tells the story of her personal struggles through the art of yoga. Every Body yoga is a testimony proving that one can accomplish anything with a focused mind; and as the old saying goes, “a focused mind always begins with the body”.
Also check out this 30-Minute Yoga Sequence from Jessamyn Stanley.